The problem of tooth decay

The problem of tooth decay

Are you one of who terrorize the dentist's chair? But this is the end if you are not careful in dental care.

Although the teeth are protected by The enamel - the hardest substance in the body - which can bear the burden of biting and chewing and grinding; but may get damaged over time due to acids from food, tea and coffee and use your teeth as and bottle opener.

Enamel can crack and make your sensitive teeth more susceptible to further damage. The sad news is that the enamel can not grow again. So be careful and caring for your teeth every day. And there are ten facts you need to know about your teeth:

1 - Ivory is the white layer under the enamel transparent, which gives teeth white. When it gets eroded enamel and dentin shows this makes teeth more sensitive. Whitening toothpastes can harm the enamel.

2 - from food acids and bacteria reduced the size of the teeth by eroding the enamel and the entire tooth.

3 - keep wine, cola or soda in your mouth for a long time can cause mouth acid production, which can lead to the erosion of enamel.

4 - acidity and vomiting hurt your teeth. When stomach acid reaches the mouth can cause tooth decay.

5 - Avoid dry mouth, which can lead to worsening dental problem. Drinking enough water at regular intervals to wash the acid in your mouth.

6 - Knit teeth in your sleep hurts your teeth. Constriction can continuously and friction harm the enamel. This happens when tension, so reducing stress can help protect your teeth.

7 - Avoid using your teeth such as bottle opener, but can weaken your teeth.

8 - reducing tooth decay by cleaning the mouth after every meal. Brush your teeth in a circular motion for three minutes to clean them well.

9 - Use dental floss instead of sticks to clean between the teeth teeth. Valoawad can damage the gums.

10 - basic white toothpaste better than gel. Use a soft brush to medium to clean your teeth. Toothbrush every 2-3 months.